andydaddario@gmail.com
(616) 490-7766

Andy D’Addario, LPC

  • Andy D’Addario, LPC
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March 15, 2021 by Andy D'Addario

Mental Health Habits for 2021

We live in a society that seems obsessed with physical health and weight loss. A majority of people have tried one or more diets to lose weight. People join gyms, juice, and take supplements, all in an effort to optimize their physical health.Sadly, most people don’t give their mental health a … [Read more...]

Filed Under: Adolescents/Teens, Anxiety, Depression

February 15, 2021 by Andy D'Addario

The Importance of Therapy for Caregivers

In the U.S., the number of people aged 65 or older is expected to more than double in the coming decades, from 46 million to 98 million. And all of these older people will at some point most likely face one or more health crises. From chronic disease to mobility issues, many of the aging population … [Read more...]

Filed Under: Aging, Anxiety

July 31, 2020 by Andy D'Addario

5 Strategies to Calm Your Anxiety Quickly

When you live with an anxiety disorder, any moment can become one that creates a slow-rising panic within you. Life is normal one second and the next, you feel your chest tighten and your heart begin to race. You may begin to hyperfocus on future events and find yourself getting lost in … [Read more...]

Filed Under: Anxiety

April 2, 2020 by Andy D'Addario

How to Cope with the Stress and Anxiety Caused by COVID-19

If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the … [Read more...]

Filed Under: Anxiety, General

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Andy D’Addario



(616) 490-7766
andydaddario@gmail.com

122 W Superior St
Wayland, MI 49348



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122 W Superior St
Wayland, MI 49348

(616) 490-7766
andydaddario@gmail.com

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