andydaddario@gmail.com
(616) 490-7766

Andy D’Addario, LPC

  • Andy D’Addario, LPC
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February 15, 2020 by Andy D'Addario

How to Deal with Loneliness Around Valentine’s Day

Valentine’s day is just around the corner. For many people that means celebrating with their spouse or partner and showing them extra love and attention. But for others, Valentine’s Day is a sad reminder that they are single or are perhaps grieving the recent loss of their significant other.If you … [Read more...]

Filed Under: Depression, General, Issues for Women, Self-Esteem

December 31, 2019 by Andy D'Addario

The Amazing Benefits of Meditation

There are plenty of things that occur in our daily lives that cause us stress: commuter traffic, hassles at work, and tension in our personal relationships to name just a few. If we don’t find healthy ways to deal with this stress, it can fester, eventually causing anxiety, depression, and even … [Read more...]

Filed Under: Anxiety, Depression, General

August 1, 2019 by Andy D'Addario

The Best Medicine is a Treadmill: How Daily Exercise Can Treat Depression

According to the Centers for Disease Control and Prevention, about 9% of American adults live with depression. It’s also worth mentioning that a major depressive episode is the leading cause of disability for Americans between the ages of 15 and 44.Antidepressants are commonly prescribed to treat … [Read more...]

Filed Under: Depression

July 16, 2019 by Andy D'Addario

10 Signs You Might Be a “Highly Sensitive Person”

Are you a highly sensitive person (HSP)? If so, you’re not alone. It is estimated that roughly 15 to 20 percent of the population is highly sensitive. In fact, scientists now believe there is a gene behind this trait.But what does it mean to be highly sensitive? The HSP is generally defined as … [Read more...]

Filed Under: Anxiety, Depression, General, Issues for Women, Self-Esteem

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Andy D’Addario



(616) 490-7766
andydaddario@gmail.com

122 W Superior St
Wayland, MI 49348



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122 W Superior St
Wayland, MI 49348

(616) 490-7766
andydaddario@gmail.com

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