andydaddario@gmail.com
(616) 490-7766

Andy D’Addario, LPC

  • Andy D’Addario, LPC
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August 1, 2019 by Andy D'Addario

The Best Medicine is a Treadmill: How Daily Exercise Can Treat Depression

According to the Centers for Disease Control and Prevention, about 9% of American adults live with depression. It’s also worth mentioning that a major depressive episode is the leading cause of disability for Americans between the ages of 15 and 44.Antidepressants are commonly prescribed to treat … [Read more...]

Filed Under: Depression

July 16, 2019 by Andy D'Addario

10 Signs You Might Be a “Highly Sensitive Person”

Are you a highly sensitive person (HSP)? If so, you’re not alone. It is estimated that roughly 15 to 20 percent of the population is highly sensitive. In fact, scientists now believe there is a gene behind this trait.But what does it mean to be highly sensitive? The HSP is generally defined as … [Read more...]

Filed Under: Anxiety, Depression, General, Issues for Women, Self-Esteem

April 15, 2019 by Andy D'Addario

How Joining a Local Sports Club Could Support Your Mental Health

Whether you like to play soccer, basketball, or softball, joining a sports club is a great way to stay fit and make new friends. Not to mention, a sports club membership can also support your mental health beyond these benefits.While exercise is known to improve cardio health and help you build … [Read more...]

Filed Under: Depression, Sports / Exercise

January 30, 2018 by Andy D'Addario

A Parent’s Guide to Teen Depression and Suicide

The statistics on teen suicide are staggering. According to the Centers for Disease Control, each year, an average of 8% of American teens will attempt suicide. This makes suicide the second leading cause of death for kids aged 10 to 24. In fact, it is believed that more teenagers die from suicide … [Read more...]

Filed Under: Depression, Parenting

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Andy D’Addario



(616) 490-7766
andydaddario@gmail.com

122 W Superior St
Wayland, MI 49348



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122 W Superior St
Wayland, MI 49348

(616) 490-7766
andydaddario@gmail.com

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