They say you can wake up on the wrong side of the bed. But many days it feels like you woke up on the wrong side of calm. And who can blame you? Life seems to have gotten more complicated, stressful and chaotic - even in small towns near our office, like Dorr - making it more difficult to feel … [Read more...]
3 Ways to Communicate Better With Your Partner
If you’ve ever been in a romantic relationship, you know firsthand how frustrating it can be. Once two people start sharing more and more time together, perhaps even begin living under the same roof, arguments are bound to happen from time to time (even near our office in the collection small towns … [Read more...]
How To Stop Beating Yourself Up
When was the last time you heard from your inner critic? You know, that voice in your head that constantly judges you, puts you down and compares you to others. The one that tells you you’re not good enough or smart enough and says things you would never dream of saying to another person. Now you … [Read more...]
8 Ways To Find Greater Happiness In Your Life
Since ancient times, healers of the mind have distinguished between pleasure and happiness. Pleasure is important, but it is fleeting: if we rely on it for our fulfillment, then we will be disappointed. We ultimately want a deeper sense of satisfaction with life. Depression is the third most common … [Read more...]
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